social

flow  

The “sure-thing” keynote to spark meaningful conversations and deeper connection at your event

imagine your attendees…

  • Skipping the small talk in favor of meaningful conversation right away.

  • Leading with curiosity and asking each other insightful questions.

  • Confidently breaking the ice and meeting new people.

  • Feeling at ease because they’ve been given permission to be themselves.

  • Leaving your event feeling energized and connected.

You don’t have to imagine it…

This is EXACTLY what the Social Flow keynote delivers.

So, What is
Social Flow?

A Flow state is the peak of human performance—when we feel our best and do our best, often with little effort. Social Flow is that same powerful state, but in conversations, meetings, and networking. It’s what allows us to communicate clearly, be fully ourselves, and form meaningful connections—without the anxiety.

But here’s the challenge: Many people experience the opposite of flow in high-stakes social settings. Tension, Anxiety, and Resistance (T.A.R.) take over, making it difficult to engage, share ideas, and build relationships.

In fact, 60% of Americans report some level of social anxiety—and it certainly doesn’t disappear in the boardroom, at conferences, or among high-profile leaders.

The Good News? There’s a Simple Shift.

Social anxiety is fueled by focusing on things we can’t control—how others respond, the outcome of a conversation, or how we’re perceived (R.O.P.: Rejection, Outcomes, Perceptions). The key to Social Flow is shifting our focus to what we can control—our own mindset and approach.

That’s where the 4-Question Social Flow Framework comes in. It’s a simple, actionable tool to help anyone move from anxious to at-ease in any social situation.

Just remembers these letters… “I CAN”

I - intentionality How do I want to be? 

C - curiosity What do I want to know? 

A - authenticity What is real for me now?

N - now How can I be more present? 

This framework is easy to teach, immediately applicable, and transforms how people show up at your event. Let’s create a space where your attendees feel energized, engaged, and effortlessly connected.

Want to bring Social Flow to your next event? Let’s talk.

Testimonials

“Andrew has the rare ability to immediately connect to audiences on both an emotional and intellectual level, a calm and magnetic confidence that engages any crowd, and important words of wisdom for living a connected life.”

Ben Rattray - Founder // Change.org

“Attendees left with practical communication techniques that they could immediately put to work for their business. We even had several attendees say it was their favorite session from the conference!

Julia Van Amerongen - Director of Programs // Conscious Capitalism Summit

“Andrew’s helped our attendees to feel like they were part of a real community in the first 30-minutes of our event. His insightful, interactive presentation empowered 200 high-level founders to skip the small talk and go deep right away. he completely transformed our event.

Amber Spears, Founder // Four Rooms mastermind

“Andrew opened up our 150 person retreat  with a Social Flow workshop. I have produced experiences for over a decade and it was one of the best opening connection inducing, ice breaking, joy inducing launches i have participated in. Interaction only goes far - in a matter of minutes Andrew led participants in deepening. it truly set the tone for the rest of the weekend and was noted as the highlight of the weekend by numerous attendees.”

— Manish Vora, CEO // Museum of Ice Cream

“Andrew delivered an inspiring presentation to more than 1000 attendees at this year's Patient Experience Summit. He was one of the only speakers to receive a standing ovation after his talk."

— Adrienne Boissey, CXO // Cleveland clinic

“Social Flow transformed the way that our team communicates and connects with each other."

— Justin Mcleod, Founder/CEO // Hinge

“Here at Zappos, we are fortunate to work with many of the best speakers on the planet. Andrew was better than many of the biggest names we've ever had on the stage. Our audience loved the interactivity and practicality of his session and we can't wait to have him back again.”

— Antoinette Duran, Director of Communication // Zappos

“Andrew’s workshop was a 10/10 hit. The perfect way to open our annual company retreat.  The team left the session feeling more relaxed, connected and the stage was set for everyone to have more meaningful conversations throughout the week. If you want to make it easier for your team to connect at your event, I can’t recommend Andrew and this workshop more highly.”

— Dylan Benyon, Founder and CEO // Mindbloom

“Feeling connected is one of the greatest predictors of long-term health. Social Flow shows us how to create meaningful relationships with others and Andrew models it himself.”

— Mark Hyman, 13x nyt bestseller and doctor

“We brought Andrew in for our yearly all-hands meeting and I can honestly say he gave one of the best presentations I've ever seen. His interactive talk gave our one hundred and fifty employees from all over the country an opportunity to connect in meaningful ways. SO grateful!”

— Ben Hindman, CEO // Splash

“Andrew is an incredible facilitator and is particularly good at opening an event. He inspired our group to be more comfortable with each other, feel inspired to bring their full selves to an experience and connect with both themselves and others more genuinely than they ever would in a normal social environment. Andrew made it feel effortless and inspiring for people to be in social environments. He transformed the weekend into a “best ever” event for those attending.”

— Janine Legler // Gitcoin foundation

“Social Flow will teach you how to overcome social anxiety.”

— Vishen Lakhiani, Founder and CEO // Mindvalley

As Andrew guides your group through the 4-Question Social Flow Framework, attendees won’t just listen—they’ll actively practice each question, engage with each other, and experience the power of intentional connection in real time.

Andrew brings the session to life with real-world stories, actionable frameworks, and compelling research, reinforcing just how simple and effective these shifts can be.

A Powerful Closing Moment

Imagine the energy in the room as Andrew wraps up:

"By a show of hands—who here wants to skip the small talk and go deep? Who’s ready to ask better questions? Who’s committed to keeping it real and making the most of the time we have together?"

Now picture the entire room—hands raised, excitement building, people feeling relieved and empowered to connect authentically.

That’s the impact of Social Flow.

At your event, attendees won’t just meet—they’ll connect in a way that matters and lasts.

Session deliverables

    • The Metamorphic Two-step - Identify three desired ways of being for the event

    • Prime yourself for confidence by putting attention on intention

    • Become the thermostat, not the thermometer

    • Replace self-consciousness with other consciousness 

    • Turn your curiosity into a superpower that drives meaningful conversation

    • Establish your “Big-5” for the event - the questions you most want to ask people

    • Practice the “Golden Rule” of questions

    • Point curiosity inward and identify the things you actually want to talk about

    • Embrace authenticity as an act of service that helps other people to be themselves too

    • Learn how to feel and share emotions constructively in a work environment

    • Appreciation is authenticity. We’ll create space for your group to practice peer to peer recognition

    • Learn how to embrace authenticity with objectivity and positive intent.

    • Master the irresistible skill of presence

    • Learn a simple technique to connect with breath and calm the nervous system

    • Learn to take the charge out of worrying thoughts and the fear of judgment/rejection

The Social Flow framework isn’t just a concept—it’s a tool your attendees can use anytime, anywhere. When they feel anxiety or hesitation in social situations, they’ll have a simple mantra to bring them back into flow: "I CAN."

But this keynote goes beyond inspiration—it transforms your event into a social laboratory where attendees actively experiment with authenticity, curiosity, and presence in real time.

Instead of seeing social anxiety or hesitation as barriers, they’ll learn to recognize them as opportunities—opportunities to step through discomfort, reclaim the freedom to be fully themselves, and build relationships that truly matter.

This isn’t just another talk. It’s an experience that will shift the way your attendees connect—not just at your event, but long after it’s over.

Let’s create an event where people don’t just network—they transform the way they show up in every conversation.